Have "Yourtaichiguy" come to your clubhouse for a community Cardio Kickboxing! All levels are welcome. Children (6-10) classes are available as well.
Wellness Coach for Clean The World. How can I coach your team to a healthier future? I provide one on ones, Taichi, occupational exercises and online coaching for the incredible staff.
Correct Taichi posture to increase energy flow during and after practice.
Taichi "Repulse the monkey" allows for shoulder and chest mobility as you relax through the movement.
Taichi increases balance and mobility through regular practice.
Before my transformation in 12 weeks. 250- 210. We can transform you, together
Gold and Bronze medal in Taichi. My first of many more
Taichi tournaments.
Providing Taichi classes to 55+ activeagers in the community. How do you move?
A recent travel to Puerto Rico to FindLawrence fitCamp. Improving my skills to create a more rewarding experience to my students in taichi, qigong, kickboxing and more.
Posture: Single Whip Yang style